Midlife health and fitness…and those jeans!
On Tuesday I mentioned that I've been challenged to get going with a new midlife health and fitness plan. I have committed to do it until January and today I'm going to tell you more about it. Before I do, I'm just going to cover the reasons why I'm doing it with a quick recap. I have hit an absolute exercise trough. Long term readers know about the car accident I had in December 2014. It wasn't a serious one [...]